Pain Management and Holistic Care Consultant Holly Dixon talks about how use natural techniques to decrease pain and lead a healthy lifestyle.
Susan Krusko is our Programs Manager as well as a fitness instructor. You can find her leading classes at the Woodbury Senior Center, Prospect Senior Center, and The Watermark at East Hills in Southbury. She is NETA certified and is licensed to teach Zumba Gold, Zumba Kids, and Silver Sneakers. At the moment, she is primarily working…… Continue reading Physical Activity in Older Adults