Ken Medina is one of our fitness instructors; he specializes in strength/isometric training and Personal Training. Here’s some more about Kenny! Tell us a little bit about yourself. I am married to the most beautiful woman in the world with a child on the way! I am one of 3 children; I belong to the…… Continue reading July Spotlight: Ken Medina
For our Employee Spotlight this month, we talked to Ines Wynne, one of our trainers who specializes in Zumba. Tell us a little bit about yourself. I am happily married to a wonderful man who fills my life with joy. We have 5 grown boys and my little baby Melo (who is a Shih Tzu).…… Continue reading June Spotlight: Ines
Strength is the ability to preserve in the face of incredible pressure. Pressure, however, doesn’t have to be physical. Neither does strength. Our next employee spotlight is with a woman who has gone through so much just to emerge as an inspiration: Tanya Sage. Tell us a little about yourself. I’m an RYT200 (Registered Yoga…… Continue reading Finding the strength to live a healthy life.
For this month’s Employee Spotlight, we decided to talk with one of our instructors, Winnie Hamilton. She is specializes in the Zumba series: Aqua, Basic, Circuit, Gold, and Toning. She is also certified in Senior Services and Muscle Strength & Cardio Classes. Right now, you can find her leading classes at The Watermark at East Hill…… Continue reading Employee Spotlight: Winnie
Our employee spotlight for March is also a farewell. Tanya Davis, one of our fitness instructors, will be moving. While with The FFXP, she lead classes at The Watermark at East Hill and Spruce Bank Farms in Woodbury. She leads her classes with such joy-such vigor-such fury-we weren’t surprised at how much the people taking her classes love…… Continue reading It’s not good-bye…it’s see you later!
Susan Krusko, Programs Manager “I have dedicated my professional life to helping low income people have access to the legal system. My passion is exercising, nutrition and taking yoga classes. I am certified in Zumba, Zumba Gold and Zumba Kids.” –Susan Susan’s passion for fitness and helping people was always obvious! Not only is she…… Continue reading Employee Spotlight