LFF Volume 2: 2017

Issue: May 2017

Letter from the Founder


These letters are intended to encourage you, and to provide you with “snapshots of information” which should help you in your journey towards your best health and lifestyle. Tell me, is t here something specific  you are looking for to help you with your goals,  your needs, your desires? Post your inquiry, concern, dissolution, testimony on our blog. This can be anonymous if you prefer, we are simply here to get you to a place where you are comfortable right from the start? There is ALWAYS a START! With this program, there is no FINISH line…because it is a LIFESTYLE CHANGE (for the REST of your life).


In this 2nd volume of 2017, my letter will be a follow up to our 1st; did you have resolutions or restoration?


Answer this: I am important to __________, I need to be available for __________, my heart belongs to ___________. Who will be there when you are NOT?


All it takes is…


ONE change at a time. The smaller the change, the sooner you’ll be ready for the next one, and the next one…prepare yourself and make the right choices! Don’t indulge, satisfy. Curious? I’m not fortune teller; however, my experience with health & fitness equations comes up the same. Can’t get it? Blog it!


The FFXP Team is a team of Health & Wellness professionals, from Personal Trainers to Nutrition Coaching, to PT/OT Intern, plus an on board RN! WE are committed to help you achieve your goals. Nothing is done overnight!! Never leave for tomorrow what can be done today, because tomorrow is never promised. If you wait for tomorrow, you might be too late…


With the tools we make available to you through the FFXP Trainers and staff alike, the one thing you need is to decide, then commit!! Are you ready? We are! So wait no more, make the decision to call us for your kick start into your nutritional, physical, and spiritual restoration!


Training: The FFXP training program is uniquely developed to work for you and your busy schedule. All you need is 3 days a week, 30 minutes a day. Trust me, THIS WORKS! Tempted? Contact us to schedule your FREE assessment today!


Food for thought: “Your future is created by what you do today, not tomorrow.”


Words of Encouragement: “Do not conform any longer to the pattern of the world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is-his good, pleasing and perfect will. Romans 12:2.



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